Just wanted to write a quick note about what I did today. This morning started off great. Had my veggie-juice, then did a few things around home, then decided to go to the city for a few hours.
That’s when it got tough!
Even though I wasn’t hungry at all, every time I passed a greasy spoon fast food restaurant, I got some strange feeling that wanted me to stop.
I started running scenarios around in my mind about how to justify stopping for a quick bite. Then I gave my head a good shake and said to myself, “NO, there is NO way you are stopping!”
I carried on and went to the places I had to go. On the way out of the city, same thing. But I just put the blinders on and kept going. Once I passed the last fast food restaurant between my home and the city, I knew I was safe 
Got home, quickly made a veggie cocktail and chugged it back…. All is good!
Stay focused,
~R
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Archives by James on November 30th, 2008
Here is all 12 of my posts made on BodyTransformationBlog.
Contact Me by James on November 30th, 2008
Glad to see you are following my journey from Flab to Fab! I wish everyone success on their own body transformation journey.
Day 1: My Body Transformation First Workout On Monday Morning! by James on December 29th, 2008
Wow, that body detox went by FAST! I did have a few hard times, but just kept my mindset strong and slammed back a large glass of water if my mind started playing tricks on me.
