Just wanted to write a quick note about what I did today. This morning started off great. Had my veggie-juice, then did a few things around home, then decided to go to the city for a few hours.
That’s when it got tough!
Even though I wasn’t hungry at all, every time I passed a greasy spoon fast food restaurant, I got some strange feeling that wanted me to stop.
I started running scenarios around in my mind about how to justify stopping for a quick bite. Then I gave my head a good shake and said to myself, “NO, there is NO way you are stopping!”
I carried on and went to the places I had to go. On the way out of the city, same thing. But I just put the blinders on and kept going. Once I passed the last fast food restaurant between my home and the city, I knew I was safe 
Got home, quickly made a veggie cocktail and chugged it back…. All is good!
Stay focused,
~R
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