What a crappy few weeks I just came through. My mind is like mush, my body is drained of all energy. It sucks bad.
It seems like stress and daily life pressures are never ending. I kept telling myself “tomorrow I’ll start”… “tomorrow I’ll do something about it”… “tomorrow will be better”… etc.
I have come to the conclusion that “tomorrow” never comes.
Each day I stil wake up with a pounding head ache, the same stresses in my life, the same shitty circumstances in my daily routine.
So how can I escape the rut that I am in?
Well, first off, I am going to get active again. I am going to start going to the gym regularily. I am going to start eating healthy. I am going to track what goes into my body and how I treat myself.
…and I’m starting TODAY, right now!
In fact, I actually went to the store, bought a whole bunch of organic whole foods!! I also registered at the local Health and Wellness Center!!
I’ve take the first steps to success and I’m proud of myself for doing that.
Once I realized that nothing changes until I change, it clicked.
I’m going to use this blog as a tool to track everything I do from here on out. I need to be accountable to myself and this is the way I’ll do it.
Pictures, videos, daily updates, and more… I’m on a mission now to change my body, change my mind, change my spirit… and hopefully inspire others along the way. 
I’m outta here for now. I got to go to the gym to get my health assessment done.
Will update later.
Peace out.
If you liked that post, then try these...
Day 0: Meal Planning For Body Transformation Success by James on December 28th, 2008
Tomorrow morning, my nutrition eating plan starts for my body transformation, so I’ve been doing research on how much I should be eating.
Day -1: Avoid The Greasy Spoons - Took Lots Of Will Power, But Survived Today by James on December 27th, 2008
Just wanted to write a quick note about what I did today.
Archives by James on November 30th, 2008
Here is all 12 of my posts made on BodyTransformationBlog.
