So it’s day 2 right now of my Body Transformation. As you recall, I am not actually starting my training and eating program until Monday.
Right now I am doing a body detox for three days by drinking raw veggie juice which I am juicing fresh each time I want/need one, and then drinking right away.
Yesterday I drank 6 glasses of veggie-juice and it was actually pretty good! I also drank about 6 big glasses of water through the day.
Last night I went to bed about 10pm (first time in a LONG time that I hit the hay before 2am)
Felt good to crawl in bed early, but I ended up watching the boob-tube for an hour before closing my eyes.
This morning I feel good right now. The only thing was it was very hard to get out of bed again. My energy levels were down and I felt really tired. Once I finally stood up, walked over to the kitchen and drank a big glass of water, I started feeling good.
Needless to say, while I was in the kitchen, I mixed up a glass of my veggie cocktail right away, slugged that baby back.
Feeling real good right now! I am really looking forward to Monday when I start exercising and really hitting it hard!
Well it’s Saturday today and my mind is still very strong, so today is the day I have to get past as this is when I assume the most temptations will show themselves to me on my detox.
No worries though… power through and persevere!
~R
