If you read through my last post, you will know that yesterday I hit the lowest point in my lifestyle.
It was then that I decided to finally commit to change. I reached the breaking point. I put everything aside and completely shifted my mind. I zeroed in on what I truly wanted out of life, and I made the conscious choice to go for it.
To make it happen takes a LOT of commitment, and a LOT of willpower that is for sure. But you know what? As of right now, I am loving the decision.
I wanted to write this post to really dive into how I felt yesterday, to explain the pain I was in, the heartache I felt when I looked in the mirror at that slob that was staring back at me.
I sat down to write this post right now, and it’s actually hard for me to recall that particular moment right now. I truly believe I have shifted my mindset so much onto who I “want to be”, that the “old me” is quickly fading out away.
Hard to believe? Maybe, if you are reading this then you are probably thinking “ya right, how could you possibly not remember those low end thoughts of yourself after just one day?”
I tell you… It’s all in the power of the MIND. I really did shift my way of thinking and zero in on my ultimate goal of health and happiness, so psychologically, that bad part of my mind is being deleted right now.
I don’t want to go back there. Never again. I won’t go back there. I shot a video yesterday to remind myself of the lowest point. I did that because I know that it will be a good solid reminder to NEVER go back there again.
When you are at your lowest point, the only other direction for you is… you guessed it, UP, UP, UP!
Ok, it’s time to toss the video reminder on my blog so each day when I go to write a post, that fat man is staring me in the face telling me how down and out he is. Reminding me to push forward on my journey.
As you can see by watching that video, I was definitely not in a good mood. I was depressed and ready to fall right off the deep end.
Anyway, like I said, I am on my way UP now and nothing is going to stop me.
The next post will be my starting stats and what I did for the rest of the day yesterday after shooting that video.
To healthy living,
~R
If you liked that post, then try these...
Day -2: It Has Begun! by James on December 26th, 2008
Well, well, well.
Day -2: Why A Veggie Cocktail? by James on December 26th, 2008
I'm sure you are wondering "why" are you only going to drink the veggie cocktail during your body detox?.
Day -2: Explode Out Of The Starting Blocks by James on December 26th, 2008
Okay once I finished the first video, I put the video on my computer and watched it.
