Day 0: Body Detox Going Really Good

12.28.2008

It’s Sunday morning right now and I am feeling real good!
Went to bed at 10pm last night. I closed my eyes and imagined what my new body is going to look like when the body transformation is complete. It sure made me smile picturing that new lifestyle
When I finally fell asleep, it was [...]

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Day -1: Avoid The Greasy Spoons – Took Lots Of Will Power, But Survived Today

12.27.2008

Just wanted to write a quick note about what I did today. This morning started off great. Had my veggie-juice, then did a few things around home, then decided to go to the city for a few hours.
That’s when it got tough!
Even though I wasn’t hungry at all, every time I passed a greasy spoon [...]

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Day -1: Body Transformation – Hard To Get Out Of Bed?

12.27.2008

So it’s day 2 right now of my Body Transformation. As you recall, I am not actually starting my training and eating program until Monday.
Right now I am doing a body detox for three days by drinking raw veggie juice which I am juicing fresh each time I want/need one, and then drinking right away.
Yesterday [...]

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